Have you ever thought: "I want to try boxing!" and then suddenly had an image of Rocky Balboa and painful bruises in your head? No panic! We have the right class for you: boxing in a group fitness format. And no, you don't have to compete against anyone - except your inner bastard. Here are five reasons why you should definitely try this course:
1. For every “fitness level” (yes, even for couch potatoes)
No matter whether you fight the daily battle with the alarm clock or with the chocolate - everyone can join in here. You set the pace and our trainer makes sure you don't overdo it (or laze around)!
2. Sweating deluxe!
Not just a great workout for your biceps, but for your whole body! Who needs cardio when you have punch combinations?
3. Team power
Sweat together, laugh and maybe even swear a little. Believe me, together it's twice as much fun!
4. A bit like a superhero
In addition to a brilliant workout, you will also learn how to defend yourself. Not that we want you to get in trouble, but it's always good to have some moves, right?
5. Good mood
Let's be honest: it just feels good to punch a punching bag, especially after a stressful day.
So, put the excuses in the closet and put on the boxing gloves! Our group fitness boxing course is the perfect opportunity to really work out and have a lot of fun.
Are you there? Sign up and show the sandbag what you're made of! Let’s see you in the classroom – and don’t forget your towel! 😉🥊
From November on Tuesday evenings: 6:15 p.m. boxing with Gino. The first trial training is on us. Just get in touch.